NOT JUST ANY OL’ JOE…Trainer Joe, motivational speaker, author, health and lifestyle coach, delivers life changing messages in a humorous and inspirational way to capture the audience’s attention and motivate them right out of their seats and into a program of exercise and mindful eating. The links between human physical performance and organizational performance are deeply intertwined.
As a former sales executive with NCR Corporation, bank officer and MBA, Joe uses his outside-the-box experiences to integrate best-in-class strategies and tactics to tackle real world problems that regular people experience.
Joe shares over 20 years of fitness and nutrition experience, corporate leadership and empowerment insights in a host of forums that will inspire your group to make the changes they need to live more successful, fit and balanced lives.
If you are looking for a passionate communicator to deliver a transformational message with power and wit, he is your person.
From 15 minute break-outs, lunch-and-learns, full and half-day seminars, panel discussions to keynote addresses, Joe will customize an experience your group will find enlightening, entertaining and empowering. Igniting and Stoking Success
Exercise, Nutrition and Mindful Eating
“I attended the Transamerica Coaching Forum in San Diego in May and was inspired by what you had to say. You moved me to take action and I will act on your offer to ask questions after the event. Thank you!”
– Anne-Marie W, RBC Capital, MT
“I heard Joe speak and was really impressed with his ability to connect with the audience and deliver an engaging and educational talk. Finding the right words to impress upon people the need to lead a healthier lifestyle can be challenging, but he certainly motivated me. As I grow older, I do want to be healthy and fit and I’ll be keeping in touch with Joe to make that happen. ”
– Julie K
“Lil and I talked about how much we enjoyed your very professional presentation. Some was validation, some was new but all was interesting.”
– Gordon B, PNC Bank, NJ
Joe’s Audiences Have Included Members from…
Do you or your organization confront the daily challenges of:
– Increasing revenue generation
– Preventing peak performer burnout
– Optimizing human performance
– Reducing medical expenses
Leveraging Joe’s experience in personal fitness training, health & lifestyle coaching, corporate wellness integration and sales leadership, He will deliver transformative messaging, skills and inspiration that your organization can use immediately to improve the performance of your most valuable assets…your people. The links between organizational performance and human physical performance are profoundly interwoven. Some remarkable research indicates that:
Regular exercise correlates with higher leadership ratings in senior‐level executives, according to a 2006 study, published in the Journal of Managerial Psychology, using both the Executive Success Profile® and the Campbell Leadership IndexTM. Let me show you how, where and when to integrate a sustainable exercise program custom designed to upgrade your performance.
People with good posture earn more than slouchers, as detailed in Harvard Business School’s study Power Posing: Brief Nonverbal Displays Affect Neuroendocrine Levels and Risk Tolerance, published in Business Insider Feb. 26, 2011. Learn the exercises to improve posture and project authority and confidence.
Salespeople with increased metabolisms drive more sales. Zig Ziglar said it best, “Your extra energy will produce increased revenue for your family. We will never be able to accurately calculate the billions of dollars in lost income American salespeople suffer every year. Think about what happens because the salesperson is simply too tired to get an early start in the morning, ran out of gas before the day was over, or had that “inevitable energy drop” after eating a heavy noon meal. For these salespeople the idea of making “one more presentation” before they call it a day becomes a physical impossibility. Their energy bucket is drained.” Let me help you design and implement a program of exercise and nutrition designed to turbocharge your metabolism.
Exercise can change one’s DNA to switch off bad genes and prevent chronic disease, so said the Karolinska Institute in Stockholm, published in the December 2014 issue of Epigenetics magazine. Understand how to integrate a wellness program to reduce medical expenses.
Exercise and nutrition can prevent stress-induced career burnout, thus extending peak performer longevity. A National Institutes of Health study, titled “Cardiorespiratory Fitness Protects Against Stress-Related Symptoms of Burnout and Depression” published on October 2013 concluded that, “Better cardiovascular fitness seems to be associated with decreased symptoms of burnout and a better capacity to cope with stress.” Let me show your organization how to determine the necessary heart rate training range and best modalities to receive the benefits of cardiovascular exercise. Also learn how a daily practice of guided meditation, visual motor rehearsal and other mind/body exercises can relax, refresh and recharge the spirit as well as the body.
Executives with normal body weight will achieve higher lifetime earnings than those who are overweight, as detailed in a 2011 London Business School study, The Price of Obesity: How Your Salary Depends on Your Weight, published in Forbes magazine on March 2011. If individuals have higher earnings because they are more successful, then your entire enterprise performs at a higher level and is more profitable. Gain insights on how to practice mindful eating. Master dining out skills, shopping skills and food preparation techniques, all designed to maintain a normal weight for a lifetime.
People who are properly hydrated are smarter and can think faster, as detailed by the American Academy of Sports Medicine Health & Fitness Journal’s December 2013 study, Water Balance and Cognitive Performance. Learn how to boost mental acuity by implementing a system of daily hydration with the beverages you prefer.
These are just some of the findings. The links between financial performance and human physical performance are indeed intertwined. It would be my privilege to help upgrade your organization’s most valuable assets—your people. Let me know how I may serve you.
Motivational speaker Joe Stein is the Joe in Trainer Joe Speaks. In addition he is the president and owner of Renaissance Fitness & Wellness, an elite company specializing in all aspects of Personal Fitness Training and Corporate Wellness Integration.
For nearly twenty years Joe has positively impacted peoples’ lives as a Certified Personal Trainer, Certified Health & Lifestyle Coach and Post-Rehab Technician. During this time, he’s shared insights on successful strategies to maintain a healthy weight and exercise intelligently through my monthly newspaper columns, speaking engagements and blog posts.
His latest book, Leave the Cannoli, Take the Weights: Practical Guidance on Eating, Exercise and Empowerment, weaves the experiences and insights of nearly 20 years of personal training, lifestyle coaching and fitness writing into a roadmap that gets your butt off the couch and whips it into the best shape of your life.
His formal education includes a BS from Seton Hall University and an MBA from Fairleigh Dickinson. In addition, he has been certified as a Personal Trainer from the American Council on Exercise (ACE) since 1996. ACE has also certified him as a Health and Lifestyle Coach.
In order to work with clients having medical issues, he received the title of “Post-Rehab Technician” from the American Academy of Fitness Professionals. In addition he is a member of IDEA and is an associate member of the American College of Sports Medicine.
This presentation includes the following: